Friday, 20 March 2015

Stronger than yesterday

Well hello my lovelies!!

Today has been fab f***ing-tastic. Had another hard core day hooping, cycling and of course Interval training. It's been intense and tonight, oh boy am I going to sleep like a baby!! The amount of calories I've burnt today is hard to get my head round, I've done over 2 hours of hooping alone, 20 minutes of cycling (10 mins to the park, 10 mins back) and my usual 12 minutes of training. It's insane I can spend that much time hoop dancing, it's not without it's drawbacks though, my hands are bruised and swollen again as well as my arms aching and bruised from doing arm to elbow spins. It's all worth the pain though, because today I've cracked a move I've wanted to do since I started taking an interest in hooping and that's waist to lasso, I'm so chuffed there's no words to explain my happiness, but I need to work on it because it's still hit and miss, but with practice it will just come. Super chuffed is an understatement I tell you!!!

I genuinely am so happy with how things are going :) positivity all the way!! Today was the last day of week 9. I found out there's only 2 weeks left of HIIT Max :( but not to worry always have stuff to follow which is why I love working out to them.

Oh yeah the total solar eclipse was beautiful but only because I managed to watch a live stream online, otherwise I would have been extremely disappointed looking at the skies of London. Yay for the Internet!

Lots of love. Peace x

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